Peak Performance Running Analysis in St. Augustine

Your St. Augustine chiropractor can help with many issues. Give us a call today to find out how we can get you to your peak performance!

What you will receive with your analysis in St. Augustine

• Slow-motion Video analysis outside (not on a treadmill) from 3 perspectives along with a video of functional movements to identify any asymmetries that keep you from top performance or that can lead to injury.
• Analysis of tri-planar Core strength needed to be a successful runner.
• Analysis of a specific range of motion in key areas needed to run efficiently.
• Personal exercise prescription to help eliminate the deficits identified in your analysis that hold you back from peak performance and that can lead to injury.